What the client says...
I've been going to Pilates classes for a few years now in an attempt to improve back, neck and headaches, I also see a chiropractor regularly. But it is only in the last couple of months since I've started 2:1 classes with Han in addition to a regular once a week class with her that I've made any real improvement. My chiropractor is amazed - says he's never seen my body in such a good state! Yes, I still get the odd headache but not so often and no where near as severe.
Do try it! Han's classes may seem strange at first if you are more used to aerobic/Zumba type classes because Han concentrates on small movements that work with your body but stick with it - it really does work.
- Sally, N5 Islington, 5 February 2018
I am loving the classes and notice a real change already. My osteopath said yesterday that its as if I had had 10 sessions with her rather than one as the improvement in my back is such since my last appointment.
- Jan, E11 Wanstead, 31 January 2018
Han provides first class Pilates instruction, with a varied programme which observes the different requirements of each participant. She is an excellent teacher, thorough and informative. We recommend her highly.
- Cynthia & Deirdre, W1K Mayfair, 10 November 2017
Really enjoying my group Pilates class with Han in Islington. She gets us in all sorts of positions and I always feel taller after!
- Wanda Grzegorczyk, Angel Islington, 10 October 2017
Have had a couple of classes and Han has really helped by adapting exercises to me as I have restricted mobility in my shoulder. It has helped increase the movement I have
- Wendy Stevenson, Newham, 20 March 2017
Thank you for a great series of classes at the Katherine Road centre Han. I feel much more supple and can't wait till the next session begins! Your exercises have been very helpful and I love the fact that the sessions are always very true to the time slot.
- Jane E12, 20 March 2017
@pilateswithhan thank you for the wonderful foam roller class last night. Feeling stretched & chilled.
- @anotheradamson, 16 February 2017
Thanks Han! Great teaching. Well done on your first foam rolling class. I enjoyed the class and was pleasantly surprised we were able to work on our core too.
- Tess H, E13, 16 February 2017
Great antenatal class in Epping. Very personalised and relaxing too. Looking forward to more!
- Shereen Nimmo, 21 January 2017
Hans class is tops. As a total newbie was so glad to find it not full of Lycra clad selfie folk. & down to earth. Thanks han.
- Paul B, Epping - 14 February 2017
My fiancé and I have been going to Pilates classes for the last few weeks and are really enjoying it. As complete beginners Han made us feel welcome and comfortable. She is a friendly and professional instructor and I look forward to the classes each week to improve my technique!
- Hayley R, Stratford - 14 February 2017
Thank you Han. Really enjoying it. Thanks for putting up with me. Really feeling the difference at this early stage. :)
- Martin F, Epping 13 February 2017
Enjoyable classes, professional tuition, nice relaxing exercise, great location.
- Liz E, Epping,14 February 2017
Just completed 10 one to one post-natal sessions with Han. I found it was an ideal form of exercise after having a baby as low impact and gentle but felt much stronger by the end of the sessions. This has given me the confidence to start other forms of exercise again. Han also helped to think about my posture when holding my baby/pushing the buggy. Han is very friendly, yet professional, and clear in her instruction and always took into consideration the fact I had recently had a baby by tailoring the exercises to my circumstances.
- Emma, Chingford E4, 23 December 2016
Your lessons have helped me overcoming some of the pregnancy symptoms I had, including back pain, breathing issues and lack of strength. Thank you for the excellent work! – Tatian, Clapham, December 2016
Thank you so much for your Pilates session. I have enjoyed every minute! You are a fantastic teacher and have made me feel very relaxed. We will miss you.
– Caroline, Clapham, December 2016
Thank you so much for your classes this year, I had a great time.
– Laura, Clapham, December 2016
Thank you so much! Really enjoyed it!
– Gemma, Clapham, December 2016
Thank you very much for your classes in which I could learn about Pilates.
– Liliane, Clapham, December 2016
Thank you so much for teaching us. My back pain is so much better. We will miss you lots.
– Francesca, Clapham, December 2016
I was investigating taking up Pilates as I have an ongoing issue with back pain. I attended a taster session with Han and she further suggested a 1-2-1 to make sure I would benefit from the classes. I decided to sign up for an introductory course to Pilates as I was impressed with Han's approach and attention to detail. Just what I have been looking for!
- Barbara, Leyton E10, 2 May 2016
I was suffering from frozen shoulder for few months, 3 sessions with Han's class I managed to lift my left shoulder. That is really amazing!
– Dellie E, Beckton E6, March 2016
Thanks Han for a great Pilates class at lunch time, just what the doctor order actually. In such a convenient place with a great relaxed atmosphere.
- Kim, Plaistow E13, 11 June 2016
Great antenatal class in Epping. Very personalised and relaxing too. Looking forward to more!
– Shereen, December 2016
Been having one to one sessions with Han and have really felt the benefits. Han is an excellent teacher. Definitely recommend.
– Melody, Brentwood CM15, 19 February 2016