How to join

Click on the link to register for the class, a confirmation will be sent upon receipt of payment.  Add it to your schedule & join the class.

Class is 50 minutes long using ZOOM app. For first-timers, you will need to download Zoom and create an account.  Set up Zoom here.

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Safety & Self Care

YOU know your body best, work within your range and limit.  You will be seen via the camera on your laptop/smartphone/tablet and verbal correction will be given to ensure you perform the exercise safely and effectively.  Classes are not suitable if you have acute injuries or significant conditions, please contact me to discuss.

 

New clients are welcome, you will need to fill out an enrolment form [download form].  I strongly recommend 1:1 or attend the Beginner/Gentle class as a minimum requirement.  Get £10 off your first 1:1 session.

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What you will need

A head cushion or bath towel.  Prop like over ball, hand weights, spiky/tennis ball, these are not essential.

Avoid wearing baggy or stripy clothing.

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Cost

In-person/Online Class:  £15/class paid at least 1 hour before class

Term Block of classes: 14 Weeks £154 paid in advance; Avg £11/class

Monthly Block of classes: 4 weeks £48; 5 weeks £60; Avg £12/class​

55 mins class

 

​No refund or carry over.  

24-hour cancellation notice or earlier and class can be taken within the same block either in person or online, subject to availability.  

Any cancellation on the day or no show, you lose the class.

Upon class register, please arrange payment as soon as you can. 

I am a small business owner and my business relies on the honesty policy so I can keep the cost low and class affordable for you.

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For 1:1 or 1:2 or Small group of friends/family please contact me.

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Class Schedule

w/c 02 September - 02 December - 14 Weeks £154 - BOOK NOW

Workshops coming soon...

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To join click here and state the class you wish to join.

All classes are in Wanstead.  Stratford coming back soon.

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Tuesday 

7pm Mixed Ability - Suitable for all levels - Wanstead High Street

8pm Mixed Ability - Suitable for all levels - Wanstead High Street

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Wednesday 

9:15 am Mixed Ability - Suitable for all levels - Wanstead Hermon Hills

6:15 pm Beginner - Suitable to beginners, refresher, rehab, lower back pain - Wanstead Hermon Hills

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Thursday

6:30am Mixed Abilty - Stratford TBC - express interest

6:30pm Mixed Abilty - Stratford TBC - express interest

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